Pathway 03
Behaviour Change Programmes
Structured protocols to break habit loops and build lasting new patterns.
Structured for Success
Willpower is a finite resource. Habit change is most effective when we address the subconscious drivers that keep old patterns in place. My 4-session protocol is designed to create a comprehensive shift in your mindset and automatic behaviours.
- Weight Mindset Reset
- Confidence & Self-Esteem Building
- Nail Biting & Body-Focused Habits
- Overcoming Performance Blocks
- Procrastination & Focus
Programme Investment
4-Session Protocol£320
A structured series of 4 sessions designed for deep habit change.
Includes support materials and personalised audio recordings for home use.