Pathway 01
Anxiety & Emotional Regulation
Calm the noise, quiet the panic, and reclaim your sense of safety.
Who this is for
This pathway is designed for those experiencing persistent worry, panic attacks, or a general sense of being 'on edge'. Whether it's social anxiety, performance pressure, or a nervous system that just won't switch off, we work to address the root cause.
- Generalised Anxiety (GAD)
- Panic Attacks & Phobias
- Insomnia & Sleep Issues
- IBS-related Stress
- Social & Performance Anxiety
Investment
Initial Clarity Session£85
75 minutes — Full assessment and initial hypnotherapy experience.
Follow-up Sessions£75
60 minutes — Focused therapeutic work.
Ready to feel calmer?
The first step is a simple conversation. No pressure, just a chance to see if this approach is right for your brain.
Get Started